Don’t Worry, Be Happy 🎶☺️

Dear Spencer, 💛 Thank you for your last post, I’ll admit that it gave me some food for thought and is the inspiration for what I will be writing to you in the following words to come. I knew that you had repainted your toe from the message you sent to me via WhatsApp yet … Continue reading Don’t Worry, Be Happy 🎶☺️

Sunday Thoughts 💞

Spence, Awaiting our phone call, I opened my laptop and the following came through my fingertips. Zero edits, just free flowing inspo. Hope you enjoy! 💙 Simplifying my life to tune into my internal guidance. Surrendering and letting go of the systems I have found comfort in, which have helped me to make decisions. All … Continue reading Sunday Thoughts 💞

Surrendering to the Changes

Hi Spence, I enjoyed reading your last post, thank you for writing! While I was in Rio, I truly missed our home in Bahia. And upon my return to Boa Vista, it feels like home more than ever before. As the world is going through such a big transformation, I have been feeling the anxiety … Continue reading Surrendering to the Changes

The Importance of Family

Dear Spence, Today marks the final month of my dieta. Feels like this is going to be a strong one. The culmination of all I shared in the affirmative prayer when I began the process. A powerful force asking me to step fully into my maturity, leadership and growth. Through my actions showing the spirits … Continue reading The Importance of Family

In the Affirmative Prayer

Dear Stephanie & Spencer, I’m writing this to share that I am going off line for the next few days. I have studied and prepared a lot this week for tomorrows Full Moon Lunar Eclipse in Cancer and for Sunday, January 12th’s Saturn and Pluto Convergence. At this very moment, my eyes are tired and … Continue reading In the Affirmative Prayer

Bahian Thoughts

Dear Spencer,  I drove into Serra Grande to connect to Wifi at the one health food store we have in this little town.  I ate a vegan burger with vegan cheese made from chickpeas.  Followed by an açaí bowl for dessert. Soo good!! (They are also beginning to sell the vegan burgers frozen to take … Continue reading Bahian Thoughts

Messages from the Heart

Dear Spencer,  I’m preparing to head to Equine Therapy Training this afternoon.  I’m simply blown away by the insights I’m receiving in this time here.  The training is very spiritual in nature and one thing I’ve learned already is the importance of slowing down, of listening, connecting to my guides and doing deep inner work … Continue reading Messages from the Heart

May 4th New Moon + Tarot Musings

Dear Spencer,  You are in Hawaii and I can only imagine the experiences you are having there! Look forward to hearing all about it.  Today marks the 3rd day of my Equine Therapy Training and I am already blown away by what I am learning.  For it’s way more than the horses, yet this is … Continue reading May 4th New Moon + Tarot Musings

Thank God for Saturn Retrograde

Dear Spencer,  As soon as I finish this post, I will be loading up my car and driving out to Austin, TX.  Tomorrow I will begin my 3-week Equine Therapy Training. I’m feeling the immensity of the course, butterflies in my stomach and a slight anticipation for what is to come.  My Momma & Me! … Continue reading Thank God for Saturn Retrograde

Jupiter Retrograde Understandings

Dear Spencer, Rosie joining me for early morning meditation ❤ Early morning here (when I first began writing).. this has been my norm lately, most nights I can’t seem to stay up past 9 PM. ha! Yet, with this comes an early morning rise of anywhere from 5:30-6:30 AM.  And, overall, I'm digging it.  Most everyone is … Continue reading Jupiter Retrograde Understandings